You’re invited to join us for the "My Heart Says Yes" Fitness Boot Camp on Saturday, October 5th at 8:00 AM! This exciting event is FREE and offers an energizing 45-minute workout while we come together to recognize Breast Cancer Awareness Month. In addition to our workout, we will be providing education, awareness, and support for those dealing with breast cancer. Get ready to kick things off with cardio walking, dynamic stretches, and two unique workout sessions. Bring your 5lb dumbbells, a water bottle, and a speaker for some fun music as we sweat it out for a great cause! With a focus on dumbbell exercises in Workout A and calisthenics in Workout B, this boot camp is designed to boost your fitness levels and overall well-being. Don’t forget to sign the waiver before participation. Let’s unite for fitness, fun, and awareness—together, we can make our hearts say yes and support those affected by breast cancer!